Many of you want to finish an IM event in a certain amount of time. My opinion is that a lot of people can indeed finish it in under 12 hours. Of course, there are also a lot of people who are attending such an event with the sole wish to finish it.
Running a 5k race is on everybody’s schedule now and then. Training in order to just finish the race without walking through parts of it, or preparing in order to beat your PB are two different worlds in terms of approach. There are some common ground rules, however. So, whether if you are a strong runner trying to develop on this distance, or someone who’s just entered the running world, here are some words of wisdom.